Familytherapy 20 01 15 Amber Chase Mother Helps... [cracked] -
Instead of blaming a person, frame the conflict as an outside force.
“Maybe… I’ve never tried to label it. I just think ‘I’m scared.’” FamilyTherapy 20 01 15 Amber Chase Mother Helps...
She asks each person to place a rating (1‑10) on how stressful each area feels right now. Instead of blaming a person, frame the conflict