Telefonni ko'z sathidan biroz balandroq ko'taring va pastga qarab biroz eging. Bu yuzni ingichka, ko'zlarni esa kattaroq ko'rsatadi [5]. Yaxshi burchakni toping:
Selka Olash, also known as "Forest Bathing" or " Shinrin-yoku," is an ancient practice that originated in Japan. The term "Selka Olash" roughly translates to "forest walking" or "forest bathing," which involves immersing oneself in the natural environment of a forest to promote physical and mental well-being. This practice has been used for centuries in Japan as a form of therapy, and its popularity has recently spread to other parts of the world. selka olish sirlari better