But a cultural shift is underway. The rise of the is colliding with the traditional wellness lifestyle, forcing a long-overdue question: Can you truly be well if you hate the body you are living in?
The body positivity and wellness lifestyle is not a quick fix. It is a reclamation. It is slow, non-linear work. Some days you will look in the mirror and feel the old hate creep back. Some days you will skip a workout and feel like a failure. But a cultural shift is underway