– Helps create a sustainable strategy for maintaining peak performance over time. Key Concepts and Learning Objectives
– Provides a step-by-step procedure to monitor and alter limiting beliefs. – Helps create a sustainable strategy for maintaining
In the full course, Dr. Tharp reveals the core beliefs that every peak performer shares: – Helps create a sustainable strategy for maintaining
– Focuses on the biological and psychological effects of stress on performance. It provides over 15 techniques to manage mental states and maintain a relaxed outlook. Volume 3: Attitudes and Beliefs – Helps create a sustainable strategy for maintaining