: It is designed not just for individuals seeking personal growth, but also as a "handbook" for parents, educators, and therapists to help younger generations learn the "art of loving themselves well". Book Details Author : Sandra García Sánchez-Beato. Publisher : Chinmayam Ediciones.
Muchas personas confunden el quererse bien con el narcisismo o la arrogancia. Nada más lejos de la realidad. El se basa en pilares fundamentales: : It is designed not just for individuals
: It addresses personal growth by looking at the body, mind, and spirit together. This includes managing stress, anxiety, and learning to set healthy boundaries. and learning to set healthy boundaries.