Sugar Heart Vlog - Bing Gan Jiejie Direct

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A staple for fatigue. Ingredients include Red Dates (to tonify Blood), Red Peanuts (to anchor Qi), and Red Beans (to drain dampness). Jiejie crushes these into a shortbread. Viewers call it "edible hugs." Sugar Heart Vlog - Bing Gan Jiejie

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No internet phenomenon is without drama. In late 2023, a controversy erupted around . A rival creator accused Bing Gan Jiejie of "Fake ASMR"—claiming the crunch sounds were actually recorded from breaking ice cubes, not sugar. Red Peanuts (to anchor Qi)