Breast Feeding Tips Baby Tamil South Indian Aunty Mothers Mother--s Milk ~repack~

You ate Karam (spicy) sambar or raw onions. Solution: Avoid Kothamalli (coriander) in large amounts, Kai (raw banana), and Kollu (horsegram) which cause gas. Feed the baby in an upright position. Do "Bicycle legs" exercise.

Proper positioning and frequency are critical for a successful journey: You ate Karam (spicy) sambar or raw onions

Our South Indian diet is naturally rich in galactagogues (foods that boost milk supply). Listen to the elders, but balance it with science: Do "Bicycle legs" exercise

If you're looking for more breastfeeding resources or support, here are some helpful links: | | Fridge (Back side) | 5 to

| Location | Duration | Aunty Reminder | | :--- | :--- | :--- | | (28°C - 32°C) | 4 to 6 hours | Don't leave it near the stove or sun . | | Fridge (Back side) | 5 to 7 days | Store in steel tumbler or BPA-free bottles. | | Freezer (Deep) | 6 months | Thaw in kasa kasa water (warm water bath). |

Breastfeeding is a natural and essential part of a baby's early life, offering numerous benefits for both mothers and babies. While it can be challenging, with the right support, guidance, and tips from experienced aunty mothers, new mothers can overcome common concerns and make breastfeeding a successful and enjoyable experience.