A quick word on blocking ads
It looks like you are using an ad blocker. That's okay. Who doesn't? But without advertising revenue, we can't keep making this site awesome. Click the link below for instructions on disabling adblock.
The moment my wellness routine became an act of self-love rather than an act of self-control, everything changed. I stopped trying to "fix" my body and started trying to live in it.
Unfollow social media accounts that make you feel "less than." Fill your feed with diverse bodies and uplifting messages.