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Body positivity is a movement that encourages individuals to develop a positive and compassionate relationship with their bodies. It's about recognizing that every body is unique, and that every shape, size, and ability is worthy of respect and admiration. Body positivity is not just about self-acceptance, but also about challenging the societal norms and expectations that perpetuate body dissatisfaction and shame.

The way you talk about your own body influences those around you; practicing self-kindness sets a standard for your community. 10 Ways to Practice Body Positivity - Well Being Trust nudist junior miss pageant contest 20085wmv 2021

Embracing body positivity can have a profound impact on both physical and mental health. Some benefits include: Body positivity is a movement that encourages individuals

Unpopular opinion: You can be body positive and want to improve your health. The two aren't mutually exclusive. 🤝 The way you talk about your own body