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What does body positivity mean to you? How do you prioritize wellness and self-care in your everyday life? Share your thoughts and experiences in the comments below!

Body positivity and a wellness lifestyle are two powerful concepts that, when combined, create a holistic approach to health that prioritizes how you over how you look . This shift moves the focus from restrictive dieting and "fixing" flaws to nourishing your body and mind because you respect them. Understanding Body Positivity sunat natplus junior nudist contest full

Notice when you’re being a "bully" to yourself in the gym or the kitchen. Replace "I have to" with "I get to." What does body positivity mean to you

She just stood there, soft and strong and breathing, and thought: This is enough. I am enough. soft and strong and breathing