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We see the Johnson family. Dad is carving a ham. Mom is pouring mulled wine. Teenage daughter is arguing with her cousin about the rules of a board game. A grandfather is napping on the sofa.

And that is a lifestyle worth living.

Throw away your scale. (Yes, really. Or hide it in a closet for 30 days.) naturist freedom family at christmas nudist movie hot

Roller skating, heavy lifting (for the thrill of power), swimming, restorative yoga, walking while listening to a podcast. If you dread it, stop doing it. Find something else. We see the Johnson family