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So, what does this actually look like on a Tuesday morning? How do you build a lifestyle that respects your body right now while still pursuing vitality?

A body-positive approach to wellness prioritizes feeling good over looking a certain way. So, what does this actually look like on a Tuesday morning

To that last point, we say: Correlation is not causation. Poverty, stress, lack of access to healthcare, and weight stigma all contribute to poor health outcomes. Furthermore, you can pursue health without pursuing thinness. The two are not synonyms. lack of access to healthcare