However, the guiding star of this tradition is —the ancient Ayurvedic principle of seasonal living. Indian cooking is hyper-seasonal, not by trend, but by necessity and health.

The philosophy of "Atithi Devo Bhava" (The Guest is God) ensures that food is always shared generously with visitors. If you'd like to explore further, let me know:

Lunch is a "Thali" (a platter with multiple small bowls). A balanced thali includes: